Embarking on a move entails more than just packing boxes and transporting furniture; it also involves safeguarding your health amidst the chaos and upheaval. The physical exertion, logistical challenges, and emotional toll of moving can take a toll on your well-being if not managed properly. In this infographic, we’ll delve into effective ways to protect your health throughout the moving journey, addressing physical strain, mental stress, and emotional upheaval. With these insights, you can approach your move with confidence, knowing you’re taking proactive steps to prioritize your health.

Graphic created by Move Central, a moving company in San Francisco.